Category Archives: Bowenwork

Bowen for Stress Relief — amazing advantages!

Stress Relief – its something we all seem to strive for in our too busy and overwhelming world.

The first sets of Bowen moves in each Bowen session is always dedicated to calming the body, getting the mind in the room, on to the table and out of it’s maze of intertwining circuits of  desire and obligation.BlownDanilion

The body can only heal itself when the parasympathetic nervous system is acting (rest and digest).  The defense, recovery and repair system will do amazing things, but only if we are relaxed enough for all the body parts accept that they don’t have to be on alert or scared. The nutrients we eat can work to our fullest advantage when we are at calm and at rest.

Bowen can also be useful for emotional release.  We hold emotions in our fascia when we don’t know what else to do with them in the moment.  Held emotions will tighten the fascia into “armoring” which can result in the hardening of the soft tissues leading to micro-adhesions and pain. The Bowen moves releases the tenseness and allows the emotion to resurface, be acknowledged and released.

That’s why I found this Bowen article charming (link below), in that it equates Bowen to vitamins….and he’s right.  Bowen can be the vital part of your bodywork program that relaxes and resets your body to that it can heal.

When my clients come off the table at the end of a Bowen session, the least amount of praise I sometimes get is, “I feel so relaxed”.  and that my friends is a great complement.

Bowen Explained: For The Relief Of Stress

Pains in the body–what do they mean?

Why do we have pain and weakness in one part of the body and not another?  When you fall or trip, is it always on that one side? do you always seem to land on that one knee? tweak that same ankle?  OR when working with your hands and arms, does that one elbow see… Continue Reading

Bowen called out as Remedy for Fibromyalgia pain

I don’t know David Wolfe, but I follow his page/blog.  He commonly touches on topics interest that are thoughtful, compassionate and informative.  So I was delighted to read his blog today and see him call out Bowen for the chronic pain relief associated with Fibromyalgia. This is very exciting to see Bowen mentioned and recommended by those… Continue Reading

Calming Restless Legs

You’re laying in bed, just about to drop into sleep, and there’s the itch or twitch that startles you back from slumber.  or the knee jerks that make you feel like a puppet with someone else pulling the strings. Some legs get wild enough to force sleeping in a bed separate from their years-long partner.… Continue Reading

The body’s mediator: fascia

I talk a lot about how fascia is important. It’s where the knotted patterns of our life and life style lay encased in living tissue.   The impact and remnants of physical injury is in the fascia. Emotions are felt and trauma lies buried in our fascia.  Our energy bodies are attached to our physical… Continue Reading

Dusty the dog is healed of traumatic paralysis with Bowen Therapy

Working with animals is a miraculous thing.  they live in the moment and have no preconceived ideas and no judgement.  it makes working on them super easy, because they just accept the healing and go Dusty was healed of traumatic paralysis with Bowen Therapy. This work and video is by a Bowen Therapy colleges, Danny and… Continue Reading

Pains from the Rear

Even if you don’t have sciatic pain yourself, chances are you know someone that does.  Sciatica can manifest as mild to severe pain, burning, tingling etc from the hip down through the foot.  It develops when a nerve or nerves traveling from the lower lumbar and sacral spine get pinched, rubbed or otherwise compromised on its… Continue Reading

Un-nerving Fibromyalgia

Many of my friends and clients with Fibromyalgia have shared with me how frustrating their disease.  Their frustration comes when they reach out for help and feel like they get nothing or get treated like they are crazy-making it up.  And it is confusing stuff– how can you feel bad all over and nothing is… Continue Reading

Shaking off Parkinson’s Disease

Parkinson’s is a favor topic of mine.  It turns out that regardless of which route is taken in the Parkinson’s battle, Bowen Therapy can help with a multitude of symptoms.  This is good, because Parkinson’s seems to be very individual as to what, when, how severe the symptoms become. Bowen gentle works fascia and muscles… Continue Reading

Emotional links to Menieres Disease

Tinnitus is represented as a range of similar symptoms, such as ringing or buzzing in the ears. The intensity of these symptoms also fall across a large range.  Each person’s experience with the disease is unique and personal. A new study shows that the location of activity for emotional processing happens in the brain,  is related to… Continue Reading