Category Archives: Depression

More on Clearing your space

When you are looking to clear your space, Smudging is just one of the techniques that you should thing about. “Your space” is made 15862864_xlup of more than just the “bad energy” and any possible entities lurking in the corners.

Your environment has many components.  Is it cluttered? Are electronics plugged in creating micro-fields of chaotic energy? Are
there emotional sparks and darts flying around?

This is a great lists of things to consider when you desire a cleaner, fresher environment for working, living, relaxing and sleeping. Clearing Non-Beneficial Energy

Periodically examine the spaces where you spend time. This can be once a quarter, at the beginning of each season–if you have four seasons :), or at the solstice and equinox points of the year.  Survey each area for opportunities to clear-out, renew and spruce up.

It will keep your spaces healthy and supportive….and you will be astonished how much healthier and supportive your mind will be as well.

 

 

Body Pain and Emotions

So related to the last post on Bowen and Mental Health.  this article show exactly how/where our emotions effect our bodies, causing pain and discomfort. Body Pain and Emotional States Seems like I’m always writing about Bowen.  But Energy work (Reiki, Quantum Touch, Chrystal and Sound healing) can help with all of these issues and can… Continue Reading

Bowen and Mental Health

Do Bowen sessions help with mental health issues? I have to say: YES! it is a wonderful compliment and enhancement to any therapeutic work done for mental health.  Emotional and Mental issues have an effect on the body by tensing muscles, knotting up fascia, binding the visceral organs, interrupting normal hormone flow and disturbing lymphatic… Continue Reading